I thought I should say that Lent is officially over for me. I have decided that I will continue to eat sweets sparingly, but it was nice to dive into a triple chocolatey fudge cake concotion tonight, at Jimmy Mak's in Portland. Yesterday I ate a piece of lemon roll cake and a chocolate square, and I definitely felt like I ate a lot of sugar. I guess I'm now climatized to sugar on the 2nd day, since I ate that chocolate cake and a half a piece of chocolate. I had to really practice some mental exertion in abstaining from the many other choices of sweets today. I totally admit that when I knew I couldn't eat anything like that, it was a lot easier to say no, even if I did miss out on some good treats (which I remember, including: a pomegranate soda float with vanilla haagen dazs, brownies and other delectable bars of lusciousness at Jarred's wedding, chocolate chip cookies that Jake made and ate all of --even keeping them in the freezer, Grenadian chocolate bars being passed around at Pam's house, doughnuts from various bakeries, mochi ice cream, a chocolate tasting party with fancy world varieties... the list goes on, and I remember it, believe me). For most of Lent I told myself, "Oh, I'm definitely eating that when I'm done with this." I haven't, yet.
Was it spiritual? Well, in a way. I didn't keep up with my spiritual goals as well as that physical one (I think it's easier for me to do without something than to start something-- as far as habits are concerned), but I did feel good about it. I think it was nice to be physically connected with my cravings, if that makes sense.
I don't think I feel the need to quit sweets forever. Not because it's too hard-- I imagine it would get easier and easier, as it was for those 40 days-- but because you miss out a lot on social eating. I didn't realize how social eating sweets can be. People feel uncomfortable when you don't partake of dessert, or I used to make a treat when friends came over. Some people might say that's what's wrong with our society or socializing, but I think it's actually a positive thing. Eating sweets should be a social thing, not a thing you do by yourself (well, at least not all the time). I really think it's perfectly fine to use it as a common experience to bring people together and relate in that way.
I've started reading "French Women Don't Get Fat", which is a narrative/lifestyle book (Shelley passed it on to me), and I find that I'm agreeing with her idea. Eat with your mind, not just your stomach. Enjoy your food, eat food you really like (not just stuff that's healthy or fat-free), but savor it instead of stuffing it. I'm definitely not an advocate of dieting, counting calories, or any other form of food denying--- Indulgence shouldn't seem so counter to being healthy.
So I'm eating sweets again, and I'm being healthy too.
2 comments:
We're finding vegetarianism is hard in social situations. Jesse seems to be modifying so that he eats vegetarian at home, but at others homes and church events he eats what's offered.
We agree about not eating with others being very awkward. Let's remember the Seinfeld episode with the apple pie. Poppy a little sloppy. I've got to hand it to you. I have a hard time saying no to the oreo's on sale, let alone the amazing food you've been offered. Good luck on finding a happy medium.
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